New research indicates that at least one in five children ages 1 to 11 are not getting enough vitamin D. Even more shocking, nearly 90% of African American children and 80% of Hispanic children may be deficient in this important vitamin.
Vitamin D has been shown to play an important role in bone health, heart health, immune health and much more! It can be obtained in a number of ways including dietary intake of foods such as milk and fatty fish, exposure to sunlight and dietary supplementation.
To read more about this new information on vitamin D and children, click here. Read More