I don’t know if you guys share my penchant for an occasional overindulgence, but when I do it usually takes the form of this. And because I like a little kick with my meals, I usually ask for these.

My friends, this was a recipe for disaster. For starters, I’m not fifteen anymore and no longer enjoy the metabolism of my youth. (man, those were the good ol’ days) I’m an aging ex-athlete who needs to make sure he doesn’t get any bigger. Needless to say, I shouldn’t be ordering anything that has “Giant” in its name no matter what. Much less one with extra jalapenos.

But wait, there’s one more stupid thing! Read More

Like most of you, I’m a product of our products. Almost every morning begins with an Isotonix® cocktail (even before my first cuppa, which is unheard of in my household. Foolish is he or she who tries to talk to me before coffee!) and my colleagues frequently chuckle at the constantly-replenished stash of Transitions™ meals (as well as bottles of Omega III and Glucosatrin™) that are always handy at my desk.

So I’m just curious to know what YOUR Health and Nutrition routine consists of? Do you have a particular preferred cocktail blend? (personally, I like the flavor of Acai mixed with the multivitamin, b-complex, multimineral and/or complete greens, but try to rotate in all the others, too) Have you “mixed and matched” any others with great success? Read More

Any women who is pregnant or even thinking about getting pregnant, whether it’s this week or a year from now, should strongly consider investing in a prenatal supplement. However, there are some questions that every woman asks themselves when considering becoming pregnant and taking a prenatal.

Do I really need to take a prenatal vitamin?

As the Health and Nutrition Manager, I am always researching new and exciting products on the market. I read numerous articles and journals to stay abreast of the trends, especially in the Health and Nutrition Market. I also receive email newsletters almost every day from NutraIngredients, Science and Nutrition Research and Food NavigatorUSA. Needless to say, I am always reading something! Here is something that I stumbled across that I thought I would share!

Aging, Exercise, and Supplements

According to a Manchester Metropolitan University study, a balance of carbohydrate and protein supplements and a well planned low-resistance exercise routine could go a long way to keep senior citizens healthy and fit into their retirement years. Read More